Make Chicken interesting again

Today’s recipie is a simple, low fat, low calorie, delicious, easy to make chicken recipie.  Start with raw skinless, boneless chicken breasts.  If they’re large, cut them in half.  Prepare pieces of foil, a rectangle with the length a bit longer than the width (using standard foil).  Place the chicken in the center.  Put sliced zucchini or squash on each breast.  I use 2/3 to a whole zucchini or squash for each packet.  Add tomatoes.  You can either chop fresh, cut cherry tomatoes, or if your short on time, canned diced tomatoes (not cooked).  Splash a little lemon juice on each packet.  Sprinkle Basil or Italian Seasoning on each.  Fold each packet so it’s completely closed.  Place packets on a cookie sheet.  Bake 35-40 minutes at 450 degrees.  Make your favorite starch and voila, a yummy, low fat, low calorie meal.  Check out our cookie/backing sheets at Total Pots and Pans.